3 x 30 min Sessions Per Week
Express classes that are completed in 30 minutes, these sessions are a total body blast focusing on lower, upper and full body days. A mixture of weights, body resistance and conditioning.
Please Note: Class availability is allocated on a first come first served basis. Please contact Lorraine directly to confirm availability of your preferred times before you purchase.
Contact
Lorraine Murphy
T: +353 86 373 2681
E: lmurphyfitnessandhealth@gmail.com
Small Group Training (Conditioning) - 4 Weeks
€120.00Price
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