Three 40 min Sessions Per Week

If you’re feeling unfit, perhaps you’re over weight or just a little self conscious but are yearning to make a change and are willing to commit to 8 weeks of change and self challenge, this is ideal for you. You will receive a consultation with Lorraine, with body stat analysis, measurements and dietary advice. This program will introduce you to a new healthier lifestyle and get you notably fitter, leaner and so much more confident in yourself.

Please Note: Class availability is allocated on a first come first served basis. Please contact Lorraine directly to confirm availability of your preferred times before you purchase.

Contact

Lorraine Murphy

T: +353 86 373 2681

E: lmurphyfitnessandhealth@gmail.com

Re-Set Program - 8 Weeks

€240.00

My clients health and safety is paramount so I have implemented Covid-19 prevention protocols in my gym. On entering the gym you will be asked to hand sanitize and wait to be called into the main gym area. For classes, you will be allocated a specific station that will be exclusively yours every time you attend a class.

You will be required to remain at your station throughout your session as all your necessary equipment will be at your station. All equipment is cleaned before and after use. There is hand sanitizer, disinfectant spray, Paper towels and a bin at each station for your convenience. On leaving the gym you will exit through a separate door.

Re-Set Program - 8 Weeks

Days / Times

Covid Compliance