One 45min session per week.
A mixture of mobility, Pilates, mindfulness and meditation. If you are looking to switch off, clear you mind and focus on you, some gentle movement and some clarity within, this is the perfect class for you. Uniquely created by Lorraine, this class is a gem if you feel you need to switch off, de stress or reconnect with yourself. You are guaranteed to leave calm but uplifted with a positive outlook.
Please Note: Class availability is allocated on a first come first served basis. Please contact Lorraine directly to confirm availability of your preferred times before you purchase.
Contact
Lorraine Murphy
T: +353 86 373 2681
E: lmurphyfitnessandhealth@gmail.com
Fusion classes - 4 weeks
€60.00Price

